My daily beauty drink
Something to keep your body and skin looking good and healthy. A daily beauty drink. It is not hard to do.
"So what's this beauty drink you're talking about?" Well, juice!
What's better and richer on vitamins than fruits and veggies?!
I don't buy juices from store(except for Mott's apple juice). Many brands claim that is 100% juice, but they adds sugars anyway. A lots of sugar. Too much sugar is unhealthy. So why not making your own juice at home.
All I have is a blender and a squeezer. One of my favorite drink is the orange+carrot.
Here's what I do:
1.Squeeze some oranges.
2.Pour the orange juice and add baby carrots into the blender
3.Blend until carrot turn liquid
4.Add ice and blend a little so the ice get crushed
That's it. And I drink this everyday. It taste good and gives me more energy. My skin looks more hydrated also.
It's not hard to do. You can also try with some other fruit combination like kiwi/strawberry. I don't like the taste of carrot but when blended together with the orange, it actually taste very good. Go try it. You got nothing to lose.
"So what's this beauty drink you're talking about?" Well, juice!
What's better and richer on vitamins than fruits and veggies?!
I don't buy juices from store(except for Mott's apple juice). Many brands claim that is 100% juice, but they adds sugars anyway. A lots of sugar. Too much sugar is unhealthy. So why not making your own juice at home.
All I have is a blender and a squeezer. One of my favorite drink is the orange+carrot.
Here's what I do:
1.Squeeze some oranges.
2.Pour the orange juice and add baby carrots into the blender
3.Blend until carrot turn liquid
4.Add ice and blend a little so the ice get crushed
That's it. And I drink this everyday. It taste good and gives me more energy. My skin looks more hydrated also.
It's not hard to do. You can also try with some other fruit combination like kiwi/strawberry. I don't like the taste of carrot but when blended together with the orange, it actually taste very good. Go try it. You got nothing to lose.
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